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Pros and cons to finding the right balance.

#5
Smile 

Hi Alicia,

(11-05-2015, 00:06)aliciabc93 Wrote:  Supplements: Fenugreek, Fennel, Red Clover, PM Phytogen Complex (Pueraria Mirifica, Biotin and Folic Acid), Female Hormone Blend SP-7C (Black Cohosh, Dong Quai, Passion Flower, Red Raspberry, Fenugreek, Licorice, Cramp Bark, Chamomile, Saw Palmetto, Wild Yam, Butternut, Kelp) and Neocell Powder 1&3 collagen.

5. Water Retention. Unfortunately I've been a little more bloated from water retention, but it may have also been due to PMS.


The water retention is from having way too many phytoestrogens (16 by my count) causing estro-dominance, increased triglycerides, also effecting menstrual irregularities, liver toxicity, mood, etc. I don't see omega 3's which reduce inflammation, a key comment in proper cell growth, and for NBE. What Ella was communicating was that taking numerous supplements is dangerous and unnecessary, she doesn't take GR anymore, and for good reason. Some of us learned the hard way that combining excess NBE supplements has dangerous interactions, also, taking high levels of phytoestrogens is also ineffective, just a word to the wise, please be careful. Wink

Look into more protective herbs, (e.g. turmeric, green tea, DIM). Too much, or over expression estrogen receptor alpha (ER-a) increases the possibilities of proliferation (cancer).
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