22-05-2015, 08:32
(22-05-2015, 08:26)char Wrote: If it makes y'all feel better, yes, people often "lose weight" in the morning. I have picked up a little weight by gnoshing at night because, as sumo wrestlers know, one doesn't lose a lot of weight sleeping. Doctors that are monitering weight say the most accurate weight in the morning before eating, drinking, after sweating in sleep. I can lose a lot weight sleeping because I am a human sleep heater. It is so gross. Sometimes, I wake up literally drenched in sweat, stuck to my sheets, hungry, thirsty. Then I go to the poo parlor and lose about 3 more pounds peeing and ahem. Minus torrential sweating (though sweating is normal), it's all pretty normal. I love my abs in the morning before food baby! Hahaha.
And, yah, I have just learned not to look at my morning weight decrease results. My stomach's work is it's own business unless it is bothering me. I accidentally took took too many vites the other day because I got a free sample at the nutrition shop. I was fine and then several hours later, My stomach was like, "Everybody out! NOW!" I had minutes to run to the loo. Sheesh. It took some thinking to figure out the cause. I only mentally investigated.
funny yeh I figured first thing in the morn was an accurate portrayal of our weight.
however I kinda use my night measurements as a guide as to how much I eat during the day, ie if I eat bugger all im 57 by the end of the day but if I eat heaps I creep up to 58 which is great!
im a sweat sleeper too! thought I might be going through early menopause lol. I can wake up soaking wet with sweat and crazy thirsty. sadly not hungry otherwise it might help with the weight gain!