[msnewboobies]

Also interesting..It is a difficult story, there's so much information. But reading about the blood plasma probably shows I was wrong..
But my dieetist told me that your body cant just catch up vitamins out off your supply/fat cells when he needs it, therefore you should eat/swallow enough vitamins daily..Thats where my conclusion was based on.
When vitamins and proteins ARE BEEING stored, If it happens which according to your research appaerently does happens it is waste and wont be used for body processing anymore. It might recycle again trhough skin absorption, but I dont know that. Hope you'll understand what I'm saying
And about this part: '' I had another theory that people with more body fat reached their nbe goals faster than those with smaller body fat percentages..but that's another story lol. ''
Thats so true, thats alos the reason that fatter people are often estrogen dominant. Because estrogen seems to bind fat. And Fatty/adipose tissue produces fat..its some kind off vicious circle..

That makes sense! I wasn't trying to disprove your thoughts I was actually really interested to see how the whole process works!

And when I was reading on it, it said that the water soluble vitamins (like vitamin c) are absorbed into your body and not stored in fat (since they aren't fat soluble), like you said. So you do need to take water soluble vitamins daily since your body can't store them! So you're right there. But also, I feel healthier taking vitamins daily instead of skipping days and whatnot

And ooh yeah that must be true about the estrogen binding to fat cycle thing.