[surferjoe2007]

I will start with one pill for the fist month and see how it goes and will stop 10 days before my periods and see how it goes. vitex isn't this made of placenta? I'm vegetarian so this isn't an option. do you think fenugreek capsules may work better than breast active?. or if you could recommend other herbs for growth that I can take in the days I don't take pm? thanks

That sounds like a good idea with the PM.

Vitex agnus castus is a berry, you can take it. Yes I think fenugreek will work better than breast actives if it's a 50% saponin extract. It will be much stronger. If it's not a 50% saponin extract then it is weaker and you may need way more. So it's better to just get the strong extract instead of taking a huge pile of pills. You take both herbs all month long even on the same days that you take PM. I can't think of any herb for progesterone strong enough to match the PM, only progesterone cream which you can't buy in the UK. So you need to hope your body has enough progesterone naturally, or if not the PM won't work as well and you'll have to use less PM or none.

If you want an anti-dht herb, then options will be included in Odile's link to anti-androgens. All of these are to lower testosterone in case it is too high.