05-06-2015, 05:28
My bra size currently is 36 c . Since I am 5"8 it looks very small on my body even if maybe it's a larger size as I have wide hips. I always felt my breasts didn't reach their full size that they were meant to be, they Almost seem deflated. After research I see it was my unhealthy unbrining that I feel messed up my hormones. I know i have high testosterone for a female, and I think over consumption of chemical estrogens caused my estrogen to shut down. I also have symptoms of low estrogen.
I don't take any hormone birth control, never had a child,
My plan is fenugreek capsules 610mg x2 2x daily, mother milk tea, flaxseed oil massage 2x daily on breast, and wild yam cream (which will hopefully help with stomach fat too) im going to take omega 3, MSM, iodine, and coconut oil. I will change my diet to include more healthy fats and will try intetmittent fasting to increase growth hormones.
I do heavy weight lifting so i have muscle mass but I want fat loss and big boobs which is hormonal for me I think.
Not only do I feel this will increase bust size but will improve my overall health.
My goal is to increase breast size as much as possible and shrink my stomach fat. Right now due to my wide hips and small bust I don't look nice without a bra on. I want to create more of a hourglass figure.
Please advise on this plan!
I don't take any hormone birth control, never had a child,
My plan is fenugreek capsules 610mg x2 2x daily, mother milk tea, flaxseed oil massage 2x daily on breast, and wild yam cream (which will hopefully help with stomach fat too) im going to take omega 3, MSM, iodine, and coconut oil. I will change my diet to include more healthy fats and will try intetmittent fasting to increase growth hormones.
I do heavy weight lifting so i have muscle mass but I want fat loss and big boobs which is hormonal for me I think.
Not only do I feel this will increase bust size but will improve my overall health.
My goal is to increase breast size as much as possible and shrink my stomach fat. Right now due to my wide hips and small bust I don't look nice without a bra on. I want to create more of a hourglass figure.
Please advise on this plan!