For anybody who's interested I have a good link with lots off information and researc about LIcorice.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3498851/
I found out that there its not really so to say what the safe doses for Licorice is. Because it depends on several factors..for example how Licorice is getting absorbed in the intestines. But also about how much cortisol and cortihydroson or something like that, and one inhibiting the other but those are very complicated ''Lotus'' parts for me.
They say that 60-70 mg daily is the limit BUT I just took the tea sometimes 2 a day sometimes none but for the least about every other day. The tea was a mix with only 25-30% Licorice in it..so I probly did not even took the max. dose.
They also talk about a ''guinea pig'' who had a nerve thing/paralysis in her face and recoverd 5 months later. They had more off these examples with complications but everybody(luckily) recovered. Some needed potassium replacement to recover. Maybe therefore I'm feeling much better because I did a lemon detox today and yesterday ---> Lemons contain Potassium.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3498851/
I found out that there its not really so to say what the safe doses for Licorice is. Because it depends on several factors..for example how Licorice is getting absorbed in the intestines. But also about how much cortisol and cortihydroson or something like that, and one inhibiting the other but those are very complicated ''Lotus'' parts for me.
They say that 60-70 mg daily is the limit BUT I just took the tea sometimes 2 a day sometimes none but for the least about every other day. The tea was a mix with only 25-30% Licorice in it..so I probly did not even took the max. dose.
They also talk about a ''guinea pig'' who had a nerve thing/paralysis in her face and recoverd 5 months later. They had more off these examples with complications but everybody(luckily) recovered. Some needed potassium replacement to recover. Maybe therefore I'm feeling much better because I did a lemon detox today and yesterday ---> Lemons contain Potassium.