[chandeliergal]

I'm 35. I've been massaging twice a day for a few weeks. I use a heating pad before one and do the other in the shower/bath. I follow with volufiline cream. I'm now trying to figure out what supplements I want to take. Below is what I'm considering. I'd love feedback.

I'm exercising to lose body fat, so I'm sure that will affect things. I'm at 21% and would like to get down to 18%. I'm weight training and doing HIIT. I've already lost 5% body fat, along with 2" of boobs! Not crazy about losing boobs. I'm happier with the rest of my body. I still have some belly fat I'd like gone.

Start on first day of period, continue for 14 days, days 1-14:
Pueraria Mirifica 1000 mg
Maca 1000 mg
MSM 4000 mg
Blessed Thistle
Milk Thistle
Hylauronic Acid
Fish Collagen
Calcium
Grape Seed Extract
Turmeric
Massage 2x , Volufiline Cream 2x
Multivitamin

Days 15-28:
Vitex
Milk Thistle
Fenugreek 1800 mg
Maca 1000 mg
MSM 4000 mg
Blessed Thistle
Hylauronic Acid
Fish Collagen
Calcium
Grape Seed Extract
Turmeric
Massage 2x, Volufiline Cream 2x
Multivitamin