[EllaC]

I'd drop the pm.

Why drop the pm? Would you recommend taking the fenugreek all month then or still just half the cycle? Thanks for replying.

Way to high pm . And there is a lot of negative feedback on pm ESP at that dosage.
I'm not a fan of herbs anymore. You raise one hormone and it potentially decreaes another. I reckon try balance instead. Or alternatively you have a real slim figure like me. Maybe try gain weight by the right food and all the while massage and noogle. Continue with the good supps for your skin elasticity etc like I mentioned earlier.
Being a mum fenugreek/blessed t combo might reactivate some fullness in boobs but for me it was never permanent.. you might be diff though I had poor success BF but the mums that did seem ok with FG.

Maca on its own might do you wonders. It's food based but I know there CAN be side effects too if you take too much too soon. I was ok on 500mg but couldn't go any higher.

Hopefully others will Chime in too. I'm always erring on the side of caution because of what even low dose herbs did to me.