[lumihiutale]

mine are kinda cold after pumping, I have bad circulation.
I find if I massage over top of a t-shirt, I get more friction and that heats em up nice and quick!! That's my fave way to massage. Or you could try a heating pad before or after.
I do think it's better for them to be warm tho, I associate coldness with constricted blood vessels, I think heat opens them up more

Thank you girls for you answers. I have bad circulation and I am working on that. When I went to my doctor she told me it is because I'm so small and maybe I should put on some weight, which seems to be solution for everything in my case according to doctors (sorry my rambling).

I massage but maybe just not enough. Today I'm gonna try more massage and use that friction thing. I tried it out yesterday and could feel my breasts getting a lot warmer fast. I just need to find right technics for me.

I am saying this ever since entering this forum, This device will harm your blood vessels..PERMANENT.( Unfortunately a vein can barely heal itself, chances are little that it will heal) How are you doing now?
Have you gotten a pale skin as well?(another sign off blood vessel damage/bad circulation) Its the free gift off N.berry/breast pumps

Well I am very pale all over and my breast ain't no different but that is just my natural skin color. And I do not have any signs of over pumping so I don't think that I have any permanent damage going on. Well you can never know but at least not seeing anything that worries me. So I would say I am doing fine I have altered my methods and this time it really seems to start working better.