18-06-2015, 19:14
Is it this one? http://www.swansonvitamins.com/swanson-superior-herbs-pueraria-mirifica-b6-b12-60-veg-caps
The main issue I see with it, barring any quality issues that come to light, is the fact that is also contains Vitamin B, and if you're taking 500mg +, then you're getting a gangload of unnecessary stuff.
I would however consider it as an add on, say if I wanted to increase by 100mg without breaking up a higher mg capsule, something like that.
Xo, Soli
The main issue I see with it, barring any quality issues that come to light, is the fact that is also contains Vitamin B, and if you're taking 500mg +, then you're getting a gangload of unnecessary stuff.
I would however consider it as an add on, say if I wanted to increase by 100mg without breaking up a higher mg capsule, something like that.
Xo, Soli