[Beautywithboobs]

I have stopped fenugreek in the beginning of June and I am sort of kind of taking msm right now
I have no results whatsoever so am sad about that
Am going to start a new program in September and ideas or suggestions welcomed

Hows your diet? Your quite skinny right?
Maybe try gaining weight and massaging daily .
If you eat foods that promote growth hormones because your young you'll have plenty. Upping the protein might give your hormones a kick. And fish oil? or flaxoil? Even hempseed oil to help balance regulate your hormones
That's what I would have done at your age cause my low weight contributed to me being small

I currently have a bmi of 19.8 and have a pretty good diet with mild to moderate exercise. I'll try flax oil for the rest of June then for July and August I will be on a NBe break