[EllaC]

I had this dream (if that's what is was) last night that I was being taken away. Its hard to explain, but it was like I was being pulled out of my body, hubby was next to me and I was trying to scream (like verbally) and trying to wake up and he finally managed to wake me because I was frantic, anyway he had just waken me and it started again, what felt some entity started pulling me away from my physical body ( I could feel my soul leaving my physical body behind if that's how you'd explain it) and I kept on screaming, hubby finally got me fully away but I swear I was terrfified to go back to sleep afterwards, I prayed and prayed to God to not let it happen again.
Ive had the falling dreams before, many times infact but this was very different.
Tibetan is there any circle of light etc I can put around myself before I sleep to stop this happeneing again?