[Hazel]

I know how important it is to drink lots of water when noogling. It's generally good for the body, but also gives good swelling which means better growth. I don't drink much water throughout the day and I'm sick of buying water when I'm out because I can't always recycle the bottles. So I bought one of those BPA free reusable water bottles. I have noticed this has helped a lot. I keep it by my side, and everytime I look at it I drink some water. I'm one of those people' if there is a bag of chips near me, I will keep munching on it until it's finished just because it's there. So this works great for me, I wanted to post this for anyone else who is having trouble drinking enough water.