[hannah]

Hannah, did you see my post#3 on this thread? POM

Yes..but I dont know what I missed in it? I'm not often in the sun so I can use some extra supplementing with D.

Its almost like a conspiracy theory isn't it. We are encouraged to stay out of the sun and wear sunscreen to block it when we do when infact this alone has rendered most of us vit d deficient and the suncreens we are encouraged to use are full of gene disrupting chemicals to boot!
A study done put most women with BC vit c deficient, it might have been most cancers in fact. Goes to show how beneficial "safe" exposure to sunshine really is

Its a bit like power huh, make people scared of anything and you got all the power. And you can make money with everything. deffenitly conspiracy-ish. I think sunshine after 3 am and before 12 am is alright. (which Pom said) And just not for hours behind each other.
Further I myself watch out since I get birth marks easily, which is associated with elevated risk for skin cancer.

''A study done put most women with BC vit c deficient,'' Do you mean women on birth control have more often vitc defiency or is the study just done with women on birth control only?

edit** You mean with bc, breast cancer?Forget what I wrote then. Interesting though..I'll keep that in my mind.