[Andy]

I'll have to look at the propel flavor packs. I switched over to only water when I first started on NBE. Now I have started drinking water with wylers lemonade mix in it. They are kinda high in sodium though. Is the propel packs low sodium? Of course what I need to do is go back to drinking plain water again. I admit I have started back on the diet sodas again. I don't drink coffee or energy drinks. So sometimes I need a little cafiene. I know, its a nono. lately I have been drinking diet sierra mist. No caff or sugar. Still high in sodium and carbs though.

later.

andy