[Lotus]

Hello everyone!!

Hi back,

Believe or not you haven't actually stop growing, although you probably don't realize or see this growth. Meaning growth hormones, reaching about 25 years in age starts the decline of growth hormones, and you abosulety need growth hormones in order for breast growth, so let's stay focused on that positive.


This is what I'm taking right now per day:
3660 MG Fenugreek (6 capsules, two in morning/afternoon/evening)

Is this all cycle?, what about bc? (Birth Control) FG is ok for all month, only 3-4 caps all day.

1620 MG Saw Palmetto (3 capsules, one in morning/afternoon/evening)

I'm not a big fan of SP, EPO might be more suitable, it has a built in anti-androgen


1200 MG Red Clover (3 capsules, one in morning/afternoon/evening)

Perhaps just in the first half, and then only 2

3000 MG Evening Primrose Oil (3 capsules, one in morning/afternoon/evening)

2 per day

Fish, Flax, and Borage Oil (2 capsules in morning)

1 am, 1 pm

Vitamin E (2 capsules in morning)

Reduce to 1, vitamin E has some great benefits, but it's also anti-estrogen.


Multivitamin (1 capsule at night)

am (imo)

Complex B with C vitamin (1 capsule at night)

am here too

Vitamin D? I don't see any, Vitamin D helps us synthesis estrogen and androgens.

2x per day.

I'd also visit Peggy/Ella's thread Non-Herbal NBE systems.

http://www.breastnexus.com/showthread.php?tid=20386