26-07-2015, 06:04
(26-07-2015, 02:57)hannah14 Wrote: I used flaxseedoil too, I think it did something when I stopped it after 4-5 months of massaging with it..Flax and Fenugreek can both be beneficial, but I wouldnt recommend to do it daily in long term. And if you get flax make sure its a good quality some say lignan free but I coundt find that one but had 2 different quality's one oil was white and the other was yellowish both under the same name but the yellow one was much more potent for me. Make sure you store the FSO in the fridge btw.
By not daily do you mean alternate them or just don't do either daily at all? Also did you take fenugreek orally or use massage oil? Lastly did fenugreek make you gain weight? I'm really not trying to put on any unnecessary pounds. And yes! I agree with you about the flaxseed oil 100%, I tend to just use the capsules then break them since it's easier and cheaper but it definately started some growth (not much- but some)