[hannah]

I'm not done reading but this part is so interesting for me at this moment, I can not thank you enough for it!!

here's the citate:
Prolactin is secreted during the first few days of the menstrual cycle, with noticeable changes in the breast tissue as a result of prolactin noticeable the first few days of menstruation. (This is written wrong on the site, but I think they mean that prolactin levels are a little higher in the luteal phase AND around ovulation)

I took fenugreek before, but this time right now I took it from day 3 in my cycle until now, and my breasts seem to react.. I feel them for the first time other then the soreness.

Ooh thank YOU actually! I was looking for that quote but couldn't find it haha. I just copy and pasted and skimmed most of the stuff I posted above because it was all in my notes before.
I was thinking of adding high amounts of FG from days 1-2 only but I couldn't find any info to back this reasoning up so I'm not sure if I will do that..

Yes you should do that I took it coincedentally this month from day 1-8 and I'm seeing quite some results with it!!! It also made me convinced of fenugreeks prolactin capacity more than it beeing Phytoestrogen.

Also, I was taking 2g of msm before and vitamin c but when I added the neocell collagen (6g) on top of the msm in my last program I saw some nice booby growth results. It seemed like my breasts responded better to pumping. Also, my skin had a really nice glow and any blemishes or cuts healed really fast. The only downside was that I had to take 6 large pills a day...

Wow that sounds great, I am not taking collagen supplementing since my research kind off showed it was doubtful rather it does anything(body might not absorb collagen, according research I did in the past) But maybe I'll include it anyways, have nothing to loose on it right?!
I hate pill popping btw, they always get kind off stuck in my throat, I rather have capsules and nowadays I cut all my pills in 3 little pieces and just lick the powder to no waste anything, ha ha.

That's great you're seeing progress!!
Are you taking PM? I think since I'm taking PM, I'll only take fg up until day 3 at the latest because I don't want the phytoestrogens in FG fighting for my estrogen receptors. Don't want my PM to be a waste

Yes! collagen is a really great addition and I knew it was working because I saw a lot of changes in my body. My skin was soo nice. I'm taking a break from it now even though I didn't need to, but I was just so sick of all the pill popping too!! haha
I'm actually thinking of opening my capsule pills and pouring the powder in water and then drinking that instead of swallowing them in capsule form.

No I'm not taking PM. Atm I take(from the herb category) liqorice, fennel and fenugreek and some spearmint occasionally.
I'm personally not sure about fenu's estrogen capaity I suspect(from own experience) It's low--> it never messed with my cycles or mood. So I really think we might be onto something when we take thge fenu as a prolactin in the ''prolactin fase'' which you just found out for me
I hope the progress will continue..
Well that method is not designed for me at least, I guess I'll go gagging drinking the fenugreek powder:p I one way or another dont have much problems with capsules anyway they glide away well but the real massive pills are terrible!