[msnewboobies]

I btw found this about SP in Lotus FAQ thread and started thinking about examples on BN who are taking saw palmetto, so started thinking about you, sorry for spamming around, It would just be nice if we could kind of create the ultimate program with experiences and facts. Okay here it is:

Saw palmetto seems to decrease estrogen levels in the body. Taking saw palmetto along with estrogen pills might decrease the effectiveness of estrogen pills.
http://www.nlm.nih.gov/medlineplus/drugi...l/971.html

link of the FAQthread ( http://www.breastnexus.com/showthread.php?tid=20789 )

Your program sounds like a good balance! Are you just taking everything daily or cycling?

And thank you! I actually saw that before. Lotus is the nbe god haha. I was thinking of adding red clover and black cohosh later on if I need to raise estrogen levels, but I wanted to start out with as few herbs as possible (I know I already have a LOT lol). So after a month or two, I'll see how my body responds to the herbs I already have and then I may need to add red clover and black cohosh.

I was just saying that to someone else that it would be nice if there was an ultimate program that worked for everyone! haha Maybe one day one of us will figure out some proven ways to change hormones in the body and with accurate doses There's so much experimenting when it comes to nbe which is why it takes some of us so long to see results.