01-08-2015, 14:16
(This post was last modified: 01-08-2015, 14:23 by surferjoe2007.)
Try this:
Fat: Equal parts fish oil, cocoa butter, rice bran oil, flax oil. Or you can favor fish oil and cocoa butter a little over the other two. Contains the full variety of fats and fat preservatives. Often people use one oil by itself, but since they are all different they should work well together. Since this is oil we'll want oil based herbs. The fish oil will smell a bit so it may be good to do this in the evening or otherwise let it soak in for a few hours then shower. Or leave out the fish oil if you must, but it contains the most essential fats. Those 4 oils cover the whole spectrum, so others like borage oil or olive oil aren't necessary. You may need to warm them gently when mixing to melt the cocoa butter.
Herbs: Hops oil would probably be better than PM. PM doesn't work as well through the skin, so it's a bit of a waste. Fenugreek oil works different from hops oil so it's great to add in combination with hops oil. Finally balance out the hops oil with a low dose of progesterone cream, probably 1/16-1/8 tsp a day since you're not cycling it nor using PM. But you could cycle additional PC with oral PM if you wanted. The additives in PC should let it dissolve in oil.
Hyaluronic acid is also helpful. It is not oil soluble so you would dilute a dropperful a little and apply it before you apply your oil based mixture. Optionally you can dissolve 1 part MSM to 10 parts of this liquid, but that's such a small amount that it could be minor compared to taking MSM orally. Doesn't hurt if you happen to have MSM lying around though.
Fat: Equal parts fish oil, cocoa butter, rice bran oil, flax oil. Or you can favor fish oil and cocoa butter a little over the other two. Contains the full variety of fats and fat preservatives. Often people use one oil by itself, but since they are all different they should work well together. Since this is oil we'll want oil based herbs. The fish oil will smell a bit so it may be good to do this in the evening or otherwise let it soak in for a few hours then shower. Or leave out the fish oil if you must, but it contains the most essential fats. Those 4 oils cover the whole spectrum, so others like borage oil or olive oil aren't necessary. You may need to warm them gently when mixing to melt the cocoa butter.
Herbs: Hops oil would probably be better than PM. PM doesn't work as well through the skin, so it's a bit of a waste. Fenugreek oil works different from hops oil so it's great to add in combination with hops oil. Finally balance out the hops oil with a low dose of progesterone cream, probably 1/16-1/8 tsp a day since you're not cycling it nor using PM. But you could cycle additional PC with oral PM if you wanted. The additives in PC should let it dissolve in oil.
Hyaluronic acid is also helpful. It is not oil soluble so you would dilute a dropperful a little and apply it before you apply your oil based mixture. Optionally you can dissolve 1 part MSM to 10 parts of this liquid, but that's such a small amount that it could be minor compared to taking MSM orally. Doesn't hurt if you happen to have MSM lying around though.