26-10-2009, 18:35 
	(This post was last modified: 26-10-2009, 18:35 by Butterfly84.)
	
	
		Ditto the ceyenne pepper. I was going to mention it but you beat me to it. Now I'm being tempted just to start my routine now instead of waiting...
What about taking a Vitamin D supplement? Wouldn't that replace the sunshine part of spring?
	
	
	
What about taking a Vitamin D supplement? Wouldn't that replace the sunshine part of spring?

