10-08-2015, 22:55
(10-08-2015, 22:26)ELLACRAIG Wrote:(10-08-2015, 22:18)hannah14 Wrote: Is there anything I can do to lower my cortisol levels?Um HELLO me too! I know of some (not that I've tried them yet) I'm dig them up later but from memory . No caffeine... Rhodiola, Siberian ginseng and ashwaghanda. Synergistically work to help with stress adrenals etc
Lol.
that sounds like a good herbal mix thank you