Hello there.
I've been doing NBE for about a month,and I'm not taking any serious herbs. You can see my program and progress here.
I'm looking for some sort of estrogen to add to my program but the biggest thing holding me back is weight gain. I've always been fairly small and that something I don't want to change. I've already decided against Fenugreek for this reason.
The things calling out to me most are red clover and white peony. Have these been shown to cause weight gain?
Should these thing be cycled? and I've also read the red clover can cause infertility, is this true?
Or does anyone have a suggestion or experience with a phytoestogen that wont cause weight gain? Or does raising estrogen levels come with weight gain regardless?
Thanks in advance for any help!
I've been doing NBE for about a month,and I'm not taking any serious herbs. You can see my program and progress here.
I'm looking for some sort of estrogen to add to my program but the biggest thing holding me back is weight gain. I've always been fairly small and that something I don't want to change. I've already decided against Fenugreek for this reason.
The things calling out to me most are red clover and white peony. Have these been shown to cause weight gain?
Should these thing be cycled? and I've also read the red clover can cause infertility, is this true?
Or does anyone have a suggestion or experience with a phytoestogen that wont cause weight gain? Or does raising estrogen levels come with weight gain regardless?
Thanks in advance for any help!