28-08-2015, 22:09
(28-08-2015, 21:20)ELLACRAIG Wrote: Ive been watching a few youtube iodine clips.
Long story short 3mg for breast health and 12mg for overall health is the general concensous. I guess that's where Iodoral have come up with their 12.5mg tabs.
I'm on day 2 now of taking 6mg - I had gastric issues yest but no worse than usual so I don't think taking 6mg had any impact on it. And yes goodness so much on fibrostic breasts and cancer as a result of iodine deficiency.
I'm in the process of watching this one now, its pretty long though but the headline jumped out at me iodine, d3 and omega 3 deficiency.
Hey Ella, I haven't been on here for ages.... Just read this. Be careful lovely. I managed to REALLY upset my tummy with iodine to the point where I've been scared to try getting into it again!! Good luck with it xx