(02-09-2015, 23:19)Hannah14 Wrote: ''Hoping that I don't have to keep searching the forums for endless hours to find the exact answer. '' Ha ha lol, I think this is just the beginning of your searchIts like a big part of my nbe journey at least.
But my suggestion for boosting P other then with pc cream is Vitex/chasteberry. Take a look at that herbmight be what you're looking for..
So much searching and researching, yes. I've been doing that for the past several days. One thing just keeps leading to another!

I was looking into vitex too, but I thought it also had estrogenic properties so I didn't look further. I suppose I read the wrong thing! I also wanted to make sure there were no negative interactions, especially because I don't plan on cycling - I want to take PM everyday.