(04-09-2015, 03:50)Lotus Wrote: Yes it does via the HPA (hypothalamus-pituitary axis). It (vitex) increases LH (luteinizing hormone) production while inhibiting the release of FSH (follicle stimulating hormone), leading to an indirect increase in progesterone and a normalization of prolactin levels.
I wouldn't add another HPA supplement (MACA) until prolactin is leveled out.
Perfect.
Okay, I was just about to ask if Maca would interfere with Vitex. I just started on it today at 440mg. Hopefully this is enough.
I'm trying to come up with a cycle with PM, as I thought that taking them together is probably counterproductive - but I also want to take vitex consistently enough to get results, since I heard it takes a couple of months. I was thinking of taking Vitex from day 1-3ish since I read that prolactin rises during this time, then take PM for 4-15 ish, or whenever my luteal starts, and then vitex again.
Any other suggestions? Otherwise, I'm just going to see what happens. I wanted to take PM everyday for more growth, but I think it's not worth causing more imbalances...
(04-09-2015, 02:55)pom19 Wrote: Add maca to your program. POM
Will try it next. thank you.
