04-09-2015, 23:33
Have you looked into using vitex? I was doing a fair bit of reading on that last night and I think you really should check it out. Maca is great for period pain, I also suffer horrendous cramps but when I was on Maca I had 2 pretty much pain free cycles, more odd twinges instead of cramps 
and went from 8-9 day bleed to 4-5, planning on going back to it just for that reason alone, the enery and better mood are just bonuses, and libido!? I was like a woman possessed! Only drawback I found was it cut my cycle to 25 days when I was usually 32 
each cycle since has slowly got longer, I'm on the average 28 days now, but bleed days are getting longer too 
.. I really need to go get some more lol should probably wait and see how PM affects my cycle first though
and went from 8-9 day bleed to 4-5, planning on going back to it just for that reason alone, the enery and better mood are just bonuses, and libido!? I was like a woman possessed! Only drawback I found was it cut my cycle to 25 days when I was usually 32 each cycle since has slowly got longer, I'm on the average 28 days now, but bleed days are getting longer too .. I really need to go get some more lol should probably wait and see how PM affects my cycle first though