[Odile]

Well I think it depends on your hormonal situation. For me PC it's what gives me the best results, but I have low progesterone levels, and I apply it only during luteal. For the rest of the cycle I take vitex or DQ to target progesterone. So far, in my case, boosting progesterone is the way to go. I've tried PM years ago and had no results. Now it makes sence, I've tested my hormones and even having low levels of E I have even lower levels of P. Have you tested your hormones?