15-07-2010, 02:52
Welcome Alice.
It is my hope that you find a nbe program that works for you. Just remember that it takes time and effort. What works for one , may not work for another. Be patient, if you have questions ask. Remember that mental perspective can play a large role in NBE. Where the mind goes the body follows. So even when you feel like nothing is working keep at it until you are sure. Sometimes, growth can come suddenly. I think 3 months is the time table to give yourself before making major changes to your program. If you have had no results.
Good luck and Good journey
andy
It is my hope that you find a nbe program that works for you. Just remember that it takes time and effort. What works for one , may not work for another. Be patient, if you have questions ask. Remember that mental perspective can play a large role in NBE. Where the mind goes the body follows. So even when you feel like nothing is working keep at it until you are sure. Sometimes, growth can come suddenly. I think 3 months is the time table to give yourself before making major changes to your program. If you have had no results.
Good luck and Good journey
andy