[Cheryl1989]

Hi hun, i think you will need to be taking atleast 1800mgs per day, also make sure you have a good intake of protein and also watch your tempreture, make sure its atleast 97 degrees or else it will effect your development, see how that goes for a month or 2, and then if you have no growing pains or anything then try putting your dose up to 2100mgs per day and give it another month or so. Im no expert hun but this is just some info ive picked up over time so give it a go.
Good luck honey.
Hugs Cheryl xxxx