07-10-2015, 04:09
Did you post in the wrong section?
I don't think the typical herbs for even larger breasts are what you want long term. Fenugreek, maca and most others used for NBE aren't the best option long term. In the short term shrinking causes deflation and sagging, but eventually the skin catches up and less size makes them perkier.
Instead I think you should do:
320 mg saw palmetto extract. To lower DHT testosterone.
2 cups of spearmint tea made from 2 teaspoons dry spearmint leaves each, or 4 tea bags each. To lower other testosterone.
3,000 mg MSM. For lift. Increases elasticity.
At least a little fresh fruit twice a day. Helps the MSM. Consistency is more important than the amount.
Chest presses and chess flies with dumbbells or etc. Google how. More weight is better than more reps. Also for lift. Pulls upward.
Any kind of moisturizer or aloe or etc.
Once your hormone test comes back that will be helpful to see if your progesterone is low relative to your estrogen or not. If it is you can use progesterone cream, which is super strong, or 500 mg vitex, which is very mild.
I don't think the typical herbs for even larger breasts are what you want long term. Fenugreek, maca and most others used for NBE aren't the best option long term. In the short term shrinking causes deflation and sagging, but eventually the skin catches up and less size makes them perkier.
Instead I think you should do:
320 mg saw palmetto extract. To lower DHT testosterone.
2 cups of spearmint tea made from 2 teaspoons dry spearmint leaves each, or 4 tea bags each. To lower other testosterone.
3,000 mg MSM. For lift. Increases elasticity.
At least a little fresh fruit twice a day. Helps the MSM. Consistency is more important than the amount.
Chest presses and chess flies with dumbbells or etc. Google how. More weight is better than more reps. Also for lift. Pulls upward.
Any kind of moisturizer or aloe or etc.
Once your hormone test comes back that will be helpful to see if your progesterone is low relative to your estrogen or not. If it is you can use progesterone cream, which is super strong, or 500 mg vitex, which is very mild.