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I want firm perky breasts please help
#5

(07-10-2015, 04:09)surferjoe2007 Wrote:  Did you post in the wrong section?

I don't think the typical herbs for even larger breasts are what you want long term. Fenugreek, maca and most others used for NBE aren't the best option long term. In the short term shrinking causes deflation and sagging, but eventually the skin catches up and less size makes them perkier.

Instead I think you should do:
320 mg saw palmetto extract. To lower DHT testosterone.
2 cups of spearmint tea made from 2 teaspoons dry spearmint leaves each, or 4 tea bags each. To lower other testosterone.
3,000 mg MSM. For lift. Increases elasticity.
At least a little fresh fruit twice a day. Helps the MSM. Consistency is more important than the amount.
Chest presses and chess flies with dumbbells or etc. Google how. More weight is better than more reps. Also for lift. Pulls upward.
Any kind of moisturizer or aloe or etc.

Once your hormone test comes back that will be helpful to see if your progesterone is low relative to your estrogen or not. If it is you can use progesterone cream, which is super strong, or 500 mg vitex, which is very mild.

ty ^_^ im taking maca and fenu so that as I lose weight I wont lose a lot of breasts im trying to regain some of the size I already lost becus they made them even more saggy then they were so since I have a lot to lose I was hoping to pump + herbs and not have a flat chested AAA with devastating sagginess Sad im also taking the maca to balance my hormones and when I go to the docor what do I ask for exactly.. becus last time I went I asked for my hormones to be checked and she did only test and estrogen my estrogen said total estrogens 74 and she has still not gotten back to me to tell me if its low or safe range so im drinking soy milk plus a soy protein powder and vitamin drink with 1 or 2 bananas in the morning for a big liquid breakfast and I take my vitamins and herbs then to. I've been massaging for months now and im not seeing any of the lose skin tighten up :L ALSO QUESTIOON : could I take 2 pills of 320mg of saw palmetto to lower it faster or will that effect my estro level ? cus im having facial hair and its horrible.. I just want it to go away . and where could I post this to get moe replys in the right section , im new to this and I just wanted help I thought this was where I should post it Sad
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