09-10-2015, 20:51
So last time I did 4 super series of bench press with 20kg, 7 lifts and then the flat dumbbell press with 3 kg per dumbbell, 25 lifts. Break between super series was one minute.
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exercise for wide set breasts
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Messages In This Thread
exercise for wide set breasts - by lovely.DDs - 26-09-2015, 09:52
RE: exercise for wide set breasts - by hannah - 03-10-2015, 02:18
RE: exercise for wide set breasts - by lovely.DDs - 03-10-2015, 21:23
RE: exercise for wide set breasts - by lovely.DDs - 09-10-2015, 20:51
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