13-10-2015, 03:42
Disturbed to find out that my caliper bodyfat percentage at the waist area is 27.6%. However I don't look fat. I have little arms and you can see the ribs on my back. My period (i.e. withdrawal bleed) is over despite being on break week from Diane 35.
In the bodyfat picture chart I look like the 20-22% fat person. Maybe there is extra fat on my gut. But this is good, as long as my weight is in control it means that there is fat that can potentially shift toward my chest.
B: 35
W: 24.5 (after supper too)
H: 36 / 36.25
BF: 27.6
Weight 104
In the bodyfat picture chart I look like the 20-22% fat person. Maybe there is extra fat on my gut. But this is good, as long as my weight is in control it means that there is fat that can potentially shift toward my chest.
B: 35
W: 24.5 (after supper too)
H: 36 / 36.25
BF: 27.6
Weight 104