21-10-2015, 15:56
Pueraria Mirifica contains more phytoestrogen than does Fenugreek. Fenugreek became popular largely due to the nourishment the plant offers; it has been known to contain Vitamin C, Potassium, Niacin, Diosgenin (similar to estrogen) and Protein. One of its benefits is the effects it has on women who are experiencing problems with PMS or menopause. Due to its estrogen like nutrients, Fenugreek can also increase libido and decrease the effects of hot flashes and mood swings that many women suffer from. hope this helps. :-)