Hi All,
I would like to ask when should i take wild yam during my cycle and uptil when?
so this is my program: [ i take bc so day 1 is the first day i stop my pill]
day 1-13
1 or 2 pm
3 maca
glucosamine
vitamins
day 14-28
2 or 3 FG
2 or 3 maca
vitamins
glucasamone
where should i put WILD YAM? Thanks !!
I would like to ask when should i take wild yam during my cycle and uptil when?
so this is my program: [ i take bc so day 1 is the first day i stop my pill]
day 1-13
1 or 2 pm
3 maca
glucosamine
vitamins
day 14-28
2 or 3 FG
2 or 3 maca
vitamins
glucasamone
where should i put WILD YAM? Thanks !!