08-11-2015, 16:24
HEYYYY! Ive been MIA lately, been backpacking throughout different countries in Europe. Safe to say I havent been doing any NBE since september. BUT NOW IM BACKKKKK!
Have a bit Swanson's BO left, about a cycles worth of 1500mg per day. Going to also take MSM or collagen, whatever I find in my local store.
Good news is that Im finally able to pump both breasts at the same time and maintain suction for a long period of time. I usually pump for 30mins then message for a minute or two then pump again, dont have a fixed routine I just go with the flow.
Will also make sure to pump 2-5 hours a day and will take a day off every week or so. I will also try snoogling my smaller breast while sleeping, I usually loose suction while sleeping or I get uncomfortable and take it off without even realizing but hey atleast I get an hour or two of low suction pumping while Im sleeping (Bonus!).
I did loose some of my gains in the past 2 months but I think that was just temporary swelling that I had from noogling and not real growth. My boobs are still looking bigger than pre-BO so I definitely think BO worked for me.
I will start a new herbal program once I finish my BO. Will have a mini detox before.
Still not sure about my next program but so far I'm thinking Vitex, topical PM and fenugreek. Will see how it goes and will keep you updated once Ive figured it all out.
My weight has been fluctuating lately because of my travels, id gain then loose then gain again. My butt looks somewhat smaller and waist got jigglier. Need to go back to the gym ASAP! haapppy growing y'all
Have a bit Swanson's BO left, about a cycles worth of 1500mg per day. Going to also take MSM or collagen, whatever I find in my local store.
Good news is that Im finally able to pump both breasts at the same time and maintain suction for a long period of time. I usually pump for 30mins then message for a minute or two then pump again, dont have a fixed routine I just go with the flow.
Will also make sure to pump 2-5 hours a day and will take a day off every week or so. I will also try snoogling my smaller breast while sleeping, I usually loose suction while sleeping or I get uncomfortable and take it off without even realizing but hey atleast I get an hour or two of low suction pumping while Im sleeping (Bonus!).
I did loose some of my gains in the past 2 months but I think that was just temporary swelling that I had from noogling and not real growth. My boobs are still looking bigger than pre-BO so I definitely think BO worked for me.
I will start a new herbal program once I finish my BO. Will have a mini detox before.
Still not sure about my next program but so far I'm thinking Vitex, topical PM and fenugreek. Will see how it goes and will keep you updated once Ive figured it all out.
My weight has been fluctuating lately because of my travels, id gain then loose then gain again. My butt looks somewhat smaller and waist got jigglier. Need to go back to the gym ASAP! haapppy growing y'all