[Cheryl1989]

Hi Lizaij, welcome to the forum hun, as far as herbs go you are to young, your still developing from puberty at 16 and herbs could mess up your hormones, but there is still loads you could try, massage is good and can be very effective, breast pumps like the noogleberry and brava, alot of people here use the noogleberry and you can use BO but id still wait a while before you take anything like that as you are still developing. But there is lots of options hun and your not alone, so good luck and have a good read on sections regarding the methods i have said and it should give you a good idea what you want to try.
Good Luck honey.
Hugs Cheryl xxxx