[EllaC]

Hello to all!
I'm a newbie here and asking for advice. I started nbe almost 4 months ago but i haven't seen any growth yet. My cycle on the other hand has gotten longer or even absent period. I have a history of pcos but after having a baby 3 years ago my cycle was somehow normal for the first time in my life. Now i'm trying to get my boobies grow and my cycle back ? Maybe you can help me to see if i'm doing something wrong. ?

I started with pm, no cycling and probably with too high doze. After almost 3 months with no periods i decided to take a break. I took some medication to get my period and after that started cycling with:
PM 750-1000mg for first 15 days (from herbs natural)
Next days until my period ( that i'm Still waiting) i've been taking
2 x 2 capsules fenugreek (nature's way 610mg i don't know in 1 or 2 caps)
2 x 2 capsules saw palmetto (now 550g/caps)
1 x 1 capsule red clover (nature's way 400mg)
Also everyday fish oil, calsium and multivitamin, occasionally fennel tea.

I've been also massaging all this time. First 2 months with ainterol pm cream, then one month argan oil and now my own mix with coconut oil and pm powder.
I have been really confused about how to massage... There is so much contradict info out there! I started with chi but right hand anticlockwise for 2-3 months. Then changes the direction and now i found out that you're not supposed to really move the breast but only skim the surface. I hope i'm doing it right this time ?

I'm worried about possible hormonal imbalance caused by the over consumption of pm in the beginning and would really like to do it safely from now on...

I'm 32 years old, have one kid and my current measurements are:
Bust 32", underbust 30", waist 26", hip 35".
My goal is a full B cup and if that will come true i might set a new one ?

Hopefully someone can give me some words of wisdom, i would really appreciate that! Ps. Sorry if my English is causing confusion ?

Hi pm is notorious for messing up cycles and I think namely cause girls take too much. I'd done a lot of research and all points towards women taking usually less than 200mg and dependent on weight. Also I wouldn't take it unless your labs dictate you need it. I'd avoid feeding it to breasts too. Safety first yeh.
Saw palmwtto is used to treat pcos so I'd stick to that assuming you have no side effects. I don't think you are supposed to compete pm with other phytos either.
My girlfriend's with pcos had their hormones stabilize after giving birth. I suspect too much pm might be a culprit. Can't offer more than that but good luck