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Will starting NBE cause a growth spurt in height?

#3

If you are over 24 it's impossible. If you are over 17 it's unlikely but possible to get a little. And if you are younger you shouldn't be doing NBE anyway.

Fenugreek, goat's rue and wild yam are likely to increase height growth. Probably shatavari too. They're all similar, increase all development in general (not only NBE), and Indians used to use goat's rue for height too.
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