Hi Sweet orange,
I'm a believer in massage so I will say yes DO IT.
There is Chi, very simple and you can do 360 in 5 minutes. This is done with no oil since you are moving your entire breast.
I also do a modified deer, for about 10 minutes, the counting is boring and I like to be doing other things while I'm trapped massaging. I use Wise women essentials, wild yam progesterone. (from Swansons) Its smooth and will stay slippery for 10 min of rubbing.
I also do the fat brushing when I can.
Twice day works good too.
Bobbi
I'm a believer in massage so I will say yes DO IT.
There is Chi, very simple and you can do 360 in 5 minutes. This is done with no oil since you are moving your entire breast.
I also do a modified deer, for about 10 minutes, the counting is boring and I like to be doing other things while I'm trapped massaging. I use Wise women essentials, wild yam progesterone. (from Swansons) Its smooth and will stay slippery for 10 min of rubbing.
I also do the fat brushing when I can.
Twice day works good too.
Bobbi