[EllaC]

My nutmeg oil wasn't labeled as essential oil. I have used it straight on my skin without issues.

I forgot to get it silly me.
Yeh I think its they obvious tiny bottles of concentrated to be wary of. It's good there's plain old nutmeg oil you can buy. Over here it's had to get anything like that, i just googled and nope can't buy here but here's a recipe , dunno if I'm disciplined enough to do it

http://articles.mercola.com/herbal-oils/nutmeg-oil.aspx