I stoped with NBE a year ago and I want to try again, but i'm on bc pills now. I heard that some herbs can affect the efficacy of the pills and a baby is the last thing I want in age of 19.
Wich ones can I add to my new routine? I have maca, pm, fenugreek, fennel seeds, hops, blessed thistle and also msm and kelp.
One more question: I take my pills continuously without pauses, what means i don't have periods. How should I cycle my herbs? Should I take them without cycling? I'm using an estrogen based cream, and I have a prog cream from Swansons too. How can I cycle my creams too to get more results??
Thanks!
Wich ones can I add to my new routine? I have maca, pm, fenugreek, fennel seeds, hops, blessed thistle and also msm and kelp.
One more question: I take my pills continuously without pauses, what means i don't have periods. How should I cycle my herbs? Should I take them without cycling? I'm using an estrogen based cream, and I have a prog cream from Swansons too. How can I cycle my creams too to get more results??
Thanks!