28-07-2010, 03:29
Yeah, I know...that's why I need to buy something different. I wasn't aware soy was in it until after I bought it and opened it. Next time I will pay closer attention to the ingredients lol. I do target exercises as well as whole body exercises, but it doesn't seem to be making much of a difference. I think that candida (talked about in another thread on here) is part of the problem, so I am going to get some probiotics soon to help...hopefully it does. Is the NOW brand expensive? I was thinking about possibly getting Muscle Milk.