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Chest/Pec muscle exercises: GOOD or BAD??
#1

So I did some research, and now I'm HuhHuhHuh

POSITIVE:
(Source: Billie - LateBloomer1945 blog) (Sorry, SORRY!! NOT spamming!! Hope its OK....)

1) The human breast lies on top of the pectoral muscle. It therefore stands to reason that a larger pectoral muscle will produce a breast that is lifted and protruding more from the chest thereby making the breast larger.

2) It is impossible to exercise one group of muscles to rid yourself of fat in the exercised area.

3) The breast are supported by the suspensory Cooper’s ligaments which are fibrous-tissue prolongations that radiate from the superficial fascia to the skin envelope. If you allow your breasts to bounce up and down during work play or while massaging them, your Cooper’s ligaments may be damaged or stretched, causing your breasts to sag.

4) Perform exercises to strengthen the attachment of Cooper's ligaments to the underlying pectoralis muscles.

NEGATIVE:
(Source: advice to men from ND)

1) If you want them smaller you can do a bunch of breast muscle chest exercises, and that will help to reduce the fat.

2) If you are uncomfortable with your size we recommend you to do Pec muscle exercises to reduce the fat in your breasts.

Geez, ALL these statements sound plausible! But which one is correct??
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Messages In This Thread
Chest/Pec muscle exercises: GOOD or BAD?? - by auzifreek9 - 01-01-2016, 17:29
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by Lotus - 02-01-2016, 04:17
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by Lotus - 02-01-2016, 04:27
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by allycat - 12-02-2016, 23:31
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by beauxgrosseins - 13-02-2016, 01:13
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by AbiDrew85 - 13-02-2016, 04:15
RE: Chest/Pec muscle exercises: GOOD or BAD?? - by amousie - 11-04-2016, 15:13



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