15-01-2016, 20:38
I have used goat's rue for nursing and for NBE. I never got any ill effects. I've tried powdered and liquid caps. approx dosage from what i remember, nursing 333mg (1pill) prior to nursing. usually 3-4 pills a day. It did in fact increase my supply. My dosage for NBE is 450-900mg (1-2pills) 1-2 times a day. I cannot say for sure if I have more/bigger ducts but my breasts do not shrink with weight loss anymore, they are also more firm and not squishy.
Hope this helps with your dosing and program.
Hope this helps with your dosing and program.