19-01-2016, 14:45
Wild Yam questions....
November 15 2005 at 9:08 PM Mojo (no login)
Wondering if anyone has had negative side effects with this herb. I've seen a lot of girls are taking it.
Started routine in Sept with no WY at all, but then doused and it suggested adding it to my regimine. It suggested 3,600 mg a day, and I wondered if this sounds excessive to any of you...
Holly
(no login)
Re: Wild Yam questions....
November 15 2005, 9:29 PM
I think absurd would be a more appropriate word than excessive.
Anonymous
(no login)
Re: Wild Yam questions....
November 15 2005, 9:58 PM
Not necessarily. In fact many women take a standard dosage of 3000mg per day. Since you are dowsing, it could be that you need that amount during certain times of the month. I would encourage you to dowse daily for your dosages. AND hold the bottle in your hand while doing so.
Good luck!
SugarQ
(no login)
Re: Wild Yam questions....
November 16 2005, 6:09 AM
well... i dont think too many ladies on this forum like the idea of dowsing. as you can see from the major debates and arguments in several different threads. all i have to say on that note is if anyone whats to argue the idea again should go back and do so in those threads and not start up another thread with the same nonsense. but we all appriciate your suggestion anon anyways...
As for wildyam tablets.
3000mg is high but some may find that it works for them. i would say start with no more them 1500mg and over a period of 1-2 months ramp up to 3000mg. ramping really helpful at finding the lowest effective dosage for each individual. some have debated wither or not Wild Yam is even effective. Fenugreek has the same chemical in it at a higher percentage so i would normally suggest just ramping up fenugreek to the maximum of 3500mg. but then again its still good to diversify and have different herbs.
November 15 2005 at 9:08 PM Mojo (no login)
Wondering if anyone has had negative side effects with this herb. I've seen a lot of girls are taking it.
Started routine in Sept with no WY at all, but then doused and it suggested adding it to my regimine. It suggested 3,600 mg a day, and I wondered if this sounds excessive to any of you...
Holly
(no login)
Re: Wild Yam questions....
November 15 2005, 9:29 PM
I think absurd would be a more appropriate word than excessive.
Anonymous
(no login)
Re: Wild Yam questions....
November 15 2005, 9:58 PM
Not necessarily. In fact many women take a standard dosage of 3000mg per day. Since you are dowsing, it could be that you need that amount during certain times of the month. I would encourage you to dowse daily for your dosages. AND hold the bottle in your hand while doing so.
Good luck!
SugarQ
(no login)
Re: Wild Yam questions....
November 16 2005, 6:09 AM
well... i dont think too many ladies on this forum like the idea of dowsing. as you can see from the major debates and arguments in several different threads. all i have to say on that note is if anyone whats to argue the idea again should go back and do so in those threads and not start up another thread with the same nonsense. but we all appriciate your suggestion anon anyways...
As for wildyam tablets.
3000mg is high but some may find that it works for them. i would say start with no more them 1500mg and over a period of 1-2 months ramp up to 3000mg. ramping really helpful at finding the lowest effective dosage for each individual. some have debated wither or not Wild Yam is even effective. Fenugreek has the same chemical in it at a higher percentage so i would normally suggest just ramping up fenugreek to the maximum of 3500mg. but then again its still good to diversify and have different herbs.