20-01-2016, 09:45
Hi Laurel 
I had this digestion issue for a long time.
If you write : "raw till 4 faq" in Google you'll find what I am talking about.
Feeling tired or bloated usually :
It is because
-too high fat in your meal
-if it was high carb low fat, your digestive tract need to heal because high carb high calories coming 80%-90% from carbs are what humans are designed for to thrive.
I had this digestion issue for a long time.
If you write : "raw till 4 faq" in Google you'll find what I am talking about.
Feeling tired or bloated usually :
It is because
-too high fat in your meal
-if it was high carb low fat, your digestive tract need to heal because high carb high calories coming 80%-90% from carbs are what humans are designed for to thrive.