[EllaC]

Hi Laurel

I had this digestion issue for a long time.
If you write : "raw till 4 faq" in Google you'll find what I am talking about.
Feeling tired or bloated usually :
It is because
-too high fat in your meal
-if it was high carb low fat, your digestive tract need to heal because high carb high calories coming 80%-90% from carbs are what humans are designed for to thrive.

Hi so you eat raw till 4pm? I had a look at the site and it's originated from my country, one of our local girls promoting it- cool

But I've tried eating mostly raw and it makes my bloating really bad.

How did you mAke raw till 4 work for you?