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Long time reader, first time poster (Male, NBE)
#6

Hi Lotus, thanks so much for the info!

So it looks to me that getting daily:
1 lemon cut and in water
Vit C / D3 (Fruit or caps)
Yogurt (greek or something relevant)
FG
Borage Oil (eat? or topical?)
and Coconut Oil (eat? or Topical?)
With some massage is a good way to keep the girls growing?

Thanks again.
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